Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable transformations is the decline in collagen production, leading to noticeable effects in skin elasticity, firmness, and overall texture. This reduction can contribute to fine lines and a loss of youthful vitality. For

Menopause can be a challenging time for women. One of the most common effects is mood swings. These swings can be wide, leaving you feeling upbeat one minute and down the next. It's important to remember that these emotions are understandable and aren't your fault. Your body is undergoing dramatic hormonal changes, which can certainly impact yo